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Tired of Junk Facebook Posts? This Setting Might Make a Difference

by Suzanne Kantra on April 15, 2024

If you're tired of seeing annoying posts in your Facebook Feed – such as clickbait articles, political posts, or disturbing images – there's a simple solution. Facebook offers a way to let you to opt for less of this type of content in your Feed. However, many people are unaware that these controls exist.

Phone showing information about the low-quality content settings for Facebook.

Found in your "Content preferences," the "Manage defaults" settings let you adjust the amount of content in your feed for four specific categories:

  • Political content: Content about governments, elections, and social topics.
  • Low-quality content: This includes spammy posts, clickbait, and videos that loop or are only images.
  • Unoriginal content and problematic sharing: Posts from sources that share duplicate content or have a history of unoriginal posts.
  • Sensitive content: Sexually suggestive or graphically violent content, as well as posts from repeat violators of Facebook's Community Standards.

You can set Facebook to "Show more," "Default", or "Show Less," depending on the category.

If you haven't managed your settings before, Facebook sets them to "Default" for all users, which should make it less likely you'll encounter low-quality, unoriginal, sensitive, or political content in your Feed. Selecting "Show Less" aims to filter out virtually all of these annoying posts.

I expect no one wants low-quality content, sensitive, and other types of disturbing content filling up their Feed. So, it's not clear why Facebook didn't make "Show Less" the default setting. And why can't we "Show Less" for Political content? 

Read more: Facebook Live Videos Will Auto-Delete If You Don't Remember to Save Them

You won't find the Content preferences options on the Facebook website. They're only accessible through the Facebook mobile app's settings menu. To get there, tap the Menu icon, then Privacy & Settings > Settings. Scroll down to the Preferences section and select Content preferences > Manage defaults.

To customize your preferences, tap into each category to make your selection. You can enable stronger filtering for certain categories while leaving others at the default or even opting to see more. The key is choosing the combination that is right for you.

Read more: What is Facebook Account Cloning & What Can You Do about It?

Testing how well this feature works is extremely difficult, since the algorithm that determines our Feed content is based on numerous factors and past interactions. However, any time I can make a few quick tweaks in my Facebook settings to potentially decrease the amount of low-value and false content shown in my Facebook Feed, I consider that a win.

Updated on 4/14/2025 with new content categories and instructions

[Image credit: Screenshot via Techlicious, mockup of phone via Canva]

For the past 20+ years, Techlicious founder Suzanne Kantra has been exploring and writing about the world’s most exciting and important science and technology issues. Prior to Techlicious, Suzanne was the Technology Editor for Martha Stewart Living Omnimedia and the Senior Technology Editor for Popular Science. Suzanne has been featured on CNN, CBS, and NBC.


Topics

Tips & How-Tos, Phones and Mobile, Mobile Apps, Android Apps, iPhone/iPad Apps, Facebook


Discussion loading

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From Michelle on April 19, 2024 :: 8:12 pm


I am using Facebook for iPad app and cannot find this.

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From Walter B on April 20, 2024 :: 7:32 am


Speaking of clickbait… It would appear this only works with the mobile app. So this is a “promise much” suggestion, originally offered in an email to get people to this ad-filled website.

The compatibility between the various ways of accessing Facebook is nearly non-existent. I’m convinced it’s intentional.

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From Micki on April 22, 2024 :: 5:59 pm


Actually, I tried to update my FB last night because I do not have this feature.  I deleted my mobile app and then went to the Playstore and downloaded it from there.  STILL NO “Reduce” in the settings.  Maybe this is only for business accounts?
I am really discouraged by this!

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From Gerald on May 06, 2024 :: 12:44 pm


I have just removed the Facebook app as I’m tired of this content. It’s trashy and ultimately very harmful. It shouldn’t be allowed at all.

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From Michael Jensen on January 28, 2025 :: 2:00 pm


This articles is full of misinformation that does not work. The issue for many users is that Facebook has commandeered their newsfeed, now populating it with far more unsolicited, useless page recommendations. The number of posts by legitimate friends on many feeds is down 90 percent, with the rest filled with absolute useless garbage. I’ve removed my children’s accounts—all are teens. My wife and I will be removing our accounts shortly after we go through our accounts and delete posts, likes, etc. Sick of the unethical and unprofessional behavior.

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From Carolyn Ryder Hill on January 30, 2025 :: 3:19 pm


I agree with you, Michael Jensen. I have about decided that I will have to close my account to keep from getting so upset when I see so many posts that I do not follow.  Earlier I went through and selected HIDE on at least 20. Just now I looked again and selected HIDE on 20 more.

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From author is AI on January 29, 2025 :: 4:49 am


The author is AI generated garbage that scraped the internet for something that no longer exists in facebook settings for a long time.

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From Josh Kirschner on January 30, 2025 :: 6:09 pm


The author is my co-founder and she tested and verified this feature when writing this article (I changed my settings as well). Facebook adds and removes features for various reasons, and this feature has been removed since the article was written nine months ago. Not that it really worked very well in the first place…

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From Jagger on February 13, 2025 :: 4:20 pm


If the article is no longer valid, delete it.
I am also sick of the irrelevant data spews on my Facebook page. There needs to be a WHOLE LOT less of the garbage.

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From Richard Oelkers on January 31, 2025 :: 7:54 pm


I’ve had those content settings in place for a long time, but I still get hundreds of unsolicited people posting useless items on my news feed every day. Something has to change or I’m going to quit Facebook!

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From Cindy on February 08, 2025 :: 11:31 pm


I decided to get rid of facebook altogether it has become so horrible.. Not worth my time anymore

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From Jagger on February 13, 2025 :: 5:13 pm


PcMag posted an article that is current as of my posting.
The Facebook option mentioned in the techlicious article to curb the flow of garbage, has moved.
Look in Facebook Settings & Privacy / Content Preferences / Manage Defaults.
Here you will find some ability to curb the flow of garbage on your Fb feed.

Reply

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